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Beautiful "food for thought". Helping me to slow down and appreciate my digestion and look at how I'm receiving as well. I love reading your posts because I have a tangible settling in my body. Are there other authors that you follow that have a similar effect for you?

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Thank you for the feedback Marta... It's always nice to know when things I write are landing with those who are reading. One channel here on Substack that I really love "Internal Alchemy" by Vanessa Moss.

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